In 100 g (Grams) of Chicken, stewing, dark meat, meat only, cooked, stewed there is 1.486 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Chicken, stewing, dark meat, meat only, cooked, stewed.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate, potassium type	4.253 g	4.25%
Soy protein isolate	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Chicken, stewing, dark meat, meat only, cooked, stewed

Chicken, stewing, dark meat, meat only, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, stewing, dark meat, meat only, cooked, stewed are listed below.

Water	55.09 g	55.09%
Energy (calorie)	258 kcal
Energy (joule)	1079 kJ
Protein	28.14 g	28.14%
Total lipid (fat)	15.28 g	15.28%
Ash	1.49 g	1.49%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	12 mg	0.01%
Iron, Fe	1.64 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	187 mg	0.19%
Potassium, K	204 mg	0.20%
Sodium, Na	95 mg	0.10%
Zinc, Zn	3.12 mg
Copper, Cu	0.144 mg
Manganese, Mn	0.023 mg
Selenium, Se	21.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.128 mg

Nutrients in Chicken, stewing, dark meat, meat only, cooked, stewed